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FWW and TBY

Podcasts

You’re invited to tune in to our two community-rooted podcasts, The Bountiful Yogi and Friendship, Wellness, and Wisdom. Each offers stories, tools, and conversations to learn, grow, and stay connected.

The Bountiful Yogi
The Bountiful Yogi off the Mat
07:12
Gaslighting Ends Where Self-Trust Begins
07:37
Healing Doesn’t Start with Perfection. It Starts with Permission.
09:38
Words Can Shape Our Reality: the Yoga of Truth
17:37
The Busyness Trap
11:59
The Seeds We Plant
07:57
Energy Is Not Gender: Reclaiming Wholeness Through Balance
08:52
Rainbows in my clouds
13:22

The Bountiful Yogi

TBY

A space where healing, honesty, and holistic harmony meet. Hosted by Heather Rogers, a full-figured yogi, teacher, and lifelong student of life, this podcast weaves storytelling, yoga philosophy, and practical tools for living as your whole self. Expect grounding practices, meditations, and heart-led reflections on everything from grief and burnout to creativity, justice, and joy.

Co-hosted by Heather Rogers and Rachel Vaglio, this is where real conversations happen about healing, humanity, and navigating the messy, beautiful middle of life. Each episode is inspired by a blog post, with the non-author leading the discussion to uncover deeper truths, share personal stories, and offer practical ways to grow together.

FWW

Friendship, Wellness, and Wisdom

Friendship Wellness and Wisdom
Does the Choice Really Matter? Or Is It Where You Choose From?
37:49
Tiny Joys Big Shifts
36:33
Wellness isn't One Size, Fits All
40:24
Can You and Your Ego Coexist?
34:27
Vibration vs. Frequency: Understanding the Difference and Why It Matters
38:50
The Weight of Regret and the Power of Accountability
36:12
Leaders  Show Empathy at Work and Make People Feel Seen!
00:47
Empathy vs. Apathy
36:26

See Life as a Muse Creations

Support & Explore More

Loving the content and want more? You're invited to explore deeper.
 

Every bit of support helps me continue creating and holding space for this beautiful community.

Thank you for being here. ​

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